
About the class
Stay active, flexible and relaxed with Chair Yoga, a gentle Hatha practice designed for seniors. Each session blends mindful movement, breathwork, relaxation and short guided meditation. No experience is needed, simply come as you are and enjoy friendly, supported practice. Expect improvements in mobility, balance and overall wellbeing.
Day: Tuesday
Time: 10:00am - 11:00am
Where: Byron Community Cabin, Carlyle Street, Byron Bay
Teacher: Elana De Veaux
Cost: Donation of $15
Bookings and enquiries: Phone 0432 851 513

Byron Community Centre is a non-profit social enterprise that exists to support our wider community.
We'd love to welcome you to host your next community or private event at Byron Community Centre. Make an enquiry and our team will connect with you and guide you through the next steps.
