Join us for a rejuvenating Chair Yoga course in Byron Bay, held every Friday from 10:00am to 11:00am at the Community Cabin on Carlyle Street. This 10-week course runs from July 26 to October 3, 2024, aligning with the school term, and is designed to enhance your flexibility, balance, and strength while providing numerous health benefits.
Chair Yoga incorporates meditation, relaxation, and breath work, making it a comprehensive wellness practice suitable for all levels. After each class, enjoy a free morning tea and connect with fellow participants.
Don't miss this opportunity to improve your physical and mental well-being in a supportive and welcoming environment.
When: Every Friday from 26th July to 3rd October
Time: 10:00am - 11:00an
Bookings: Pippy Wardell: pippymom@gmail.com / 0421 926 785
Byron Community Centre is a non-profit social enterprise that exists to support our wider community.
We'd love to welcome you to host your next community or private event at Byron Community Centre. Make an enquiry and our team will connect with you and guide you through the next steps.