Byron Bay Seniors: Chair Yoga

Flexibility, Balance and Strength

Event Info
Categories

Stay active, flexible and relaxed with Chair Yoga, a gentle Hatha practice designed for seniors. Each session blends mindful movement,breathwork, relaxation and short guided meditation. No experience is needed,simply come as you are and enjoy friendly, supported practice. Expectimprovements in mobility, balance and overall wellbeing.

Day: Friday

Time: 10:00am - 11:00am

Where: Byron Community Cabin, Carlyle Street, Byron Bay

Teacher: Pippy Wardell

Cost
Donation $15

Bookings and enquiries
Pippy Wardell | pippymom@gmail.com | 0421 926 785

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Byron Community Centre is a non-profit social enterprise that exists to support our wider community.

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