
Stay active, flexible and relaxed with Chair Yoga, a gentle Hatha practice designed for seniors. Each session blends mindful movement,breathwork, relaxation and short guided meditation. No experience is needed,simply come as you are and enjoy friendly, supported practice. Expectimprovements in mobility, balance and overall wellbeing.
Day: Friday
Time: 10:00am - 11:00am
Where: Byron Community Cabin, Carlyle Street, Byron Bay
Teacher: Pippy Wardell
Cost
Donation $15
Bookings and enquiries
Pippy Wardell | pippymom@gmail.com | 0421 926 785

Byron Community Centre is a non-profit social enterprise that exists to support our wider community.
We'd love to welcome you to host your next community or private event at Byron Community Centre. Make an enquiry and our team will connect with you and guide you through the next steps.
