Chair yoga, a gentle form of yoga, can be practiced while seated or with the aid of a chair for balance, making it accessible for older adults, individuals with mobility concerns, or those with sedentary lifestyles.
Chair Yoga will be held by Pippy Wardell at the Community Cabin through May and June 2024.
When: Thursdays in May / June 2024
Time: 1.30pm - 2.30pm
NOTE: NO CLASS ON THURSDAY 30 MAY
Byron Community Centre is a non-profit social enterprise that exists to support our wider community.
We'd love to welcome you to host your next community or private event at Byron Community Centre. Make an enquiry and our team will connect with you and guide you through the next steps.